Classes

Group Mat Classes

Mondays (Mixed Ability / Intermediate)

6.30pm (45 Minutes)

7.30pm (45 Minutes)

Wednesdays (Beginner / Mixed Ability)

12.45 (45 Minutes)

Please contact me directly for 1:1 enquiries

Where?

Monday's

Holy Trinity Church Hall

Hurst Road

Sidcup

DA15 9AE

Parking on site

Wednesday's

Lamorbey Residents Association Hall

21a Burnt Oak Lane

Sidcup

DA15 9DB

Parking available on surrounding roads

All mats & equipment provided

Pricing

Come along for a taster class for £5

1 drop in session: £9.50

6 week block: £50

Please note blocks are non refundable but sessions do not have to be used consecutively.

Sessions can be paid for by either cash or bank transfer.

If you have pre-booked on to a class and are unable to make the class, I ask for at least 24 hours notice.

Samantha's Testimonial

"I have suffered with a bad back for many years which meant if I bent down the wrong way I might not be able to stand for a couple of days. Also as I’ve gotten older I could feel it getting harder to move and do normal day to day things.
I decided to try exercising! I now do Pilates once or twice a week as well as swim.
I love Pilates as it has helped me build not only strength in my body, but also makes me stretch and move and mobilise my body in ways that I wouldn’t normally do. There are also exercises to help build balance. Something you take for granted but is incredibly important as you get older.

The results have been amazing. I can now do gardening and decorating easily. There are also hidden benefits such as being able to bend my arms enough behind me to do up the zip in a dress.

Leanne is amazing. She is patient and ensures everyone in the class is doing the exercises properly. Every week is different so you know you are getting a full body workout."